Valerie Bertinelli reveals why she posted an inner mirror selfie

Valerie Bertinelli She discussed her selfie during an appearance on “The Drew Barrymore Show,” expressing pride in her body at 64 years old.

The TV star embraces the natural changes in her body and rejects societal pressure to look a certain way.

Valerie Bertinelli previously addressed social media criticism of her body in an Instagram post, emphasizing self-acceptance and personal growth.

Valerie Bertinelli spoke out about the viral lingerie selfie she posted on Instagram during an appearance on “The Drew Barrymore Show.”

When asked by co-host Ross Matthews about her decision to post a mirror selfie, Bertinelli explained: “I’m coming to terms with my body now, as I’m getting older, and I saw myself in the light, and I was like, ‘Oh, I’m not mad about it.’

The Food Network star stood and lifted her red jacket to proudly show off her stomach, receiving cheers from the audience as she joked: “Like all those workouts, you know, that I’ve done, you can see underneath the saggy shirt. Skin.”

Bertinelli then noted that she was “proud” of her body. “I have to say it’s 64 years of gravity. It’s a science. If you focus on that picture, you’ll see the little flab, and I’m proud of it because I’m 64. It’s a belly,” she said. “.

During the chat, Bertinelli also addressed the criticism she received on social media after she posted an underwear selfie.

She shared how the comments, which ranged from calling her “too fat” to “indecent” or “ugly,” don’t bother her as much anymore.

“So, what I learned is that my father was wrong. You can’t make everyone love you,” she said. Page six. “And I’m okay with that, finally, at this age.”

The actress expressed her frustration with societal pressures to look a certain way, saying, “I don’t like that I’ve been part of this manipulation of our brains, that we have to look a certain way. We have to have a certain weight.”

Bertinelli also shared her newfound self-acceptance during the interview: “I’m a size 10. How is this so skinny? How is this so fat? I’m just me. It’s my body.”

Bertinelli made headlines in early December when she shared a candid mirror selfie of herself wearing black lingerie as she stood in front of the bathroom sink while holding a box of hair dye.

In the caption, she reflected on her body’s journey over the years, writing: “At some point, I’m going to talk about the craziness my body has been through this year.”

Expressing her feeling of acceptance and appreciation for herself, she added, “But right now, every clump of wrinkles and saggy part of me feels a little accepted and appreciated as I stand in front of the mirror in a hotel bathroom in midtown Manhattan ready to color my roots late on a Monday night.”

The day after sharing her enhanced mirror selfies, Bertinelli took to Instagram to respond to critics.

She urged her followers to have self-compassion, writing: “To everyone who will judge my body, the photo, and the reason for posting it, I hope you find a place in your heart not to judge yourself so harshly.” You also judge others.”

Reflecting on her long experiences with judgment, she said: “I’ve dealt with judgment all my life starting when I was a little girl. It took me a long time to realize that my judgment, with patient discernment, is the only judgment. This is important.”

She added: “…It has taken me almost 3 years of emotional labor to get to this point mentally, and during the first 8 months of this year, I have had physical setbacks, and for the first time in my life, I love my country.” The body as it is.”

in Instagram Afterwards, Bertinelli celebrated two years of “freedom” after her divorce from Tom Vitale.

Reflecting on her journey, she shared an encouraging message with her followers: “I didn’t know how I was going to get through this, but I knew I would somehow.”

The “Hot In Cleveland” actress continued, “Today marks two years of freedom. Two years of walking through self-doubt and doing my best to get to the other side. Two years of knowing that I don’t deserve to tolerate the unbearable.” “.

Bertinelli also acknowledged her ongoing journey of healing, adding: “Two years of working through shame and self-loathing (I’m still working on that part…).”

“Two years of work to find my true self,” she noted, referring to her difficult marriage to Vitaly, which officially ended in November 2022.