The study finds that most back pain treatments do not work

Chronic back pain is the most common type of pain, affecting about 16 million American adults – and now a new study has revealed some encouraging results on potential treatments.

Only about one in 10 treatments were found to be effective in dilution Lower back painAccording to a new study published in BMJ’s evidence -based medicine medicine.

Many of them “barely better than imaginary medicine” in terms of relieving pain, as mentioned in a press release issued by New South Wales University in Sydney, Australia.

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“Our review did not find reliable evidence of great effects on any of the covered treatments,” said the head of the study, the head of the study, Dr. Aidan Kacheen, Deputy Director of the Center for Impact in Neurology in Australia (NEURA) and the main study lecture at the Faculty of Health Sciences at On Wow University.

The researchers reviewed 301 random experiments governed that included data on 56 non -surgical treatments for adults who suffer Lower back painLow -back pain in the back or a mixture of both types, and compared them to the groups that received illusions.

“The treatments listed in drug research, such as non-steroidal anti-inflammatory drugs, or non-steroidal anti-inflammatory drugs, and muscle relaxation, but also non-drug, such as exercise and massage,” said Cashin.

Effective and ineffective treatments

The study found that the ineffective treatments for acute lower back pain included exercises, steroid and paracetamol (acetaminophen).

The study found that antibiotics and anesthesia “for low -back pain, antibiotics and anesthesia” is unlikely to be appropriate treatment options. “

For sharp back pain, non -steroid Anti -inflammatory drugs The study (non -steroidal anti -inflammatory) found effective.

For chronic lower back pain, treatments including exercise, registration, spine manipulation, antidepressants, and potential receptors’ stimulants in receptors 1 (TRPV1) are effective – “however, these effects were small,” Kashin pointed out.

“Things such as stress, the quality of sleep, fatigue, fear, social situations, nutrition, disease and the previous history of pain play a role in how we suffer pain.”

The results were “decisive” for many other treatments due to “the limited number of random participants and the quality of the poor study,” the researchers said.

“We need more high -quality experiences that are dominated by an imaginary to understand the effectiveness of treatments and remove uncertainty for both patients and clinical teams,” said Cashin.

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Dr. Stephen Clark, a physiotherapist and chief clinical official at Conferunet Health in Georgia, indicated that the study was looking into “isolated interventions”.

“They excluded studies as it was not possible to isolate the effectiveness of the targeted intervention,” Clark, who did not participate in the study, told Fox News Digital.

“Complex case”

Pain is a complex condition affected by many different factors, according to Clark.

“Determining a specific cause of lower back pain, especially when the pain is fixed, is difficult, as the BMJ study indicates,” he said.

“Things such as stress, Sleep qualityFatigue, fear, social situations, nutrition, disease, and the previous history of all pain plays a role in how we suffer pain. “

Clark recommends “multimedia” “pain” treatments, including multimedial interventions specially designed to try each patient.

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“Physiotherapy Research shows that manual therapy (joint filling/manipulation, soft tissue techniques), active interventions Like exerciseAnd education about the reason for your harm and what you are doing about it is the ticket. ”

“It is also important to remember that what has succeeded for another person may not be the exact path that suits you.”

while Surgical intervention It can be effective for some patients, Clark noticed that it could represent his own challenges and should be the “last resort” for non -emergency situations.

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“While surgery is referred to in some cases, it is almost never in isolation,” he said. “Understanding pain and complexity should be about the person’s position in mind.”

“In many cases, conservative care can prevent or delay the need for gas procedures.”