Our team is constantly admired by our LSF community. All women in this community worked with their punishment and we are very proud of each of you! I all finished this challenge for 30 days stronger than it was when it started !!
Thank you for pushing yourselves and our society to be the best we can be!
Let’s scream winners TBC25!
The winner of the grand prize
Evi ((@
LSFEVEY))
Total lost pounds: 5
Evi The story stands out:
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“After the end of SSU ’24, my part and I finally separated … I was depressed again and not just financially, but also mentally and physically.”
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“TBC helped me gain my confidence in returning to the gym and stop contacting myself with fat because I now have love handles.”
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“During the four months I was not exercising … I gained 20 lbs and weighed it in 142. This was another reason for TBC … so that I could lose weight.”
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“I can now say after finishing TBC, I have lost 5 pounds and weighted 137 pounds. Do you believe that!?!? Only in 30 days!?!?
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“TBC made me love the desire to return to work again … even when I am sick.”
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“Since TBC, until I walk abroad as well !!
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“TBC helped me to turn the intestine because my doctors told me that there is nothing wrong with me, and it is likely that the way I eat is hurting my stomach.”
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“TBC has helped me stick to a strict diet, but I don’t feel that I have to eat something I do not like.”
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“Also, why are the dates very good!? If it’s not for LSF, I will never take dates because they look very scary. The dates are now a favorite favorite dessert!”
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“More than that, I can’t wait to do the feeling of 14 and see another transformation!”
The winner of the runner -up
Sarah Retka (@
Saraann_mybalancedjourny)
Total lost pounds: 6
Sarah story The most prominent:
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“Participation for the first time in the melodious body challenge. I have done other LSF challenges before, but the body has not challenged a toning. This is also the first challenge in several years that I completely completed.”
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“I still attend to move my body, regardless of what, even if that means doing yoga or walking in those days that I did not feel 100 %.”
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“The movement is something I want to be part of my routine, a period. With my goals.”
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“This was the last 30 days in opening the eye for me. It has been shown to me that I am able to do so and that even when things do not go 100 % as planned, I can wander in my obstacles in reaching the place I want to go.”
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“The things that make us feel better worth time and effort.”
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“I also realized how much I appreciate the LSF community. I always had this mentality that” I can do things on my own ” – but I think I was confusing with feeling that if I needed other people, this means that I did not do it myself.
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“I also resisted the word” accountability “because I saw it as a” strong love “… but what I did not see at the beginning was that it was not about harsh love, it was about making others chant for you, congratulate you, which makes you feel satisfied with yourself “.
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“What I gained in terms of confidence, support and mentality was much more!”
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“I can look at myself in the mirror without wandering now, because I know I am making decisions, every day, this support that I want to be, and this is something I am proud of!”
The winner of the runner -up
Natasha Perry (@
Tatachi)
Total lost pounds: 7
Natasha story The most prominent:
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“The first reason for me because of my children and my family. I want to be the best version of myself for them. I want to be a healthy model to show how to eat and practice the body.”
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“I have Crohn’s disease … nourish my body with clean ingredients and exercise, I feel that this will help me stay in forgiveness!”
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“After having two children, I lost myself for a while … I learned that I needed self -love to be their best version and that he is not selfish at all.”
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“There is always time for yourself. Don’t finally put yourself.”
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“If I don’t come to myself, how can I be the best version of me for them?”
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“I always said that this is my journey forever, and this is what I need to remind myself a lot.”
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“The LSF community really helped me think about the reason and maintain this motivation so that I do not give up myself!”
Pink
Cambria (
motivated_mama_lsf)
Society shouts to Cambria:
“I hit a plateau in my fitness because of this unfortunate event that happened in my life. However, the LSF GIRY was watching the main Instagram and I could not thank Cambria enough (Divivated_Mama_LSF) to verify me through my main account in Instagram. I started picking up the clues that I was not emotionally, and it was frankly one of the main reasons that I was ready to do TBC. – Evi
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