Once, at the cooking school, we were asked to do something I think most of us hope to avoid them as an ambitious click: mathematics. Instead of preparing food for PanThrough the potato cube specifically and skiing on MirePoix today with our usual KnivesWe spent the morning with pens, and we do some light algebra.
What we used to consider is the actual cost of the components, mainly, based on the amount of a specific element that can be used. Think of the inevitable food waste, such as banana scales, sweet pepper, celery ends, and so on.
When you pay the price of an element by weight, in the terms of mathematics in cooking, or “eating part” of the factors of a specific element in its actual cost, which is necessary for chefs to consider when calculating how the dish is priced.
Should you calculate every element that enters your meals cooked at home? Certainly no. (Or rather, we hope not? Given the state of the economy and The price of eggsSome of us may have to do so), but mathematics in cooking can help determine what you already spend in the production corridor in exchange for what is possible.
Whether you are about providing penalties or providing the environment by looking Food waste (Or you want to do the two things), there are food items that have a lower value given the amount of what you can consume.
Calculating value on the basis of foods suitable for fruits and vegetables
Fruits and vegetables provide a different total value when considering eating a good return.
Don’t be afraid, this is not an exercise that already includes a banana scales weight or an attempt to set a percentage to the amount of zucchini that you throw. Even chefs use useful Returning plans This is, on average, the amount of a specific ingredient is used.
Determining the actual cost of the component, then, includes calculating the new price based on the eating part. For example, if the cauliflower costs $ 1.49 per pound, only 55 % of it is used – once the nucleus and leaves are removed – the cost of each pound increases by nearly twice the useful part. You may have spent about 3 dollars on a cauliflower, but you only use a pound of what you paid for. To determine the actual cost, then, take the cost of purchase and divide it on the rate of return, expressing it as a decimal.
For example: $ 1.49/.55 = $ 2.70
The head of cauliflower has a largely low return.
Suddenly, this cauliflower head does not look a lot of the deal. Also keep in mind that the chefs may routinely benefit from different fruits and vegetables than home chefs. Broccoli’s legs can be peeled, cooking and crushed in a cream of cauliflower, and all onions and skin can go into a bowl of stock.
Lemon and lemon are usually formulated before they are juice, and even pineapple skin has cooking applications. Pineapple fronds may end even with decoration in the cocktail menu. Watermelon scales can be. Do watermelon peels permeate at home? I don’t think so.
Production with the lowest return (most waste)
The next time you download sweet pepper on the market, think that you will only consume about 65 % of the total product.
You do not need to buy in large quantities of weight to consider the amount of the component you will already use. Understanding the return of some elements can help you look at the price slightly differently, as well as consider the amount that is heading to garbage.
Here are 12 common elements in the grocery store, which contains the lowest percentage of eating part, thus the highest waste. (Peas in the garden has the smallest use partner, by 38 %, but it is lucky for all of us, if you are already worrying the peas at home, you are likely to have grown yourself.) Using the current prices you collected from Instacart.
cauliflower |
$ 2.99 each |
55 % |
5.43 dollars each |
Asparagus |
$ 2.99/pounds. |
56 % |
$ 5.34/pounds. |
broccoli |
$ 2.99/handful |
61 % |
$ 4.90/handful |
Fennel |
$ 2.69 each |
60 % |
4.48 dollars each |
Green lettuce |
$ 1.99/head |
67 % |
$ 2.97/head |
Sweet pepper |
$ 1.50 each |
65 % |
2.31 dollars each |
Squash |
$ 3.37 each |
66 % |
5.10 dollars each |
banana |
45 cents each |
67 % |
67 cents each |
Melon |
4.99 dollars each |
50 % |
9.98 dollars each |
pineapple |
$ 5.99 each |
52 % |
11.52 dollars each |
watermelon |
6.99 dollars each |
47 % |
14.87 dollars each |
Grapefruit |
2.29 dollars each |
47 % |
4.87 dollars each |
According to the United States Environmental Protection Agency (While still present), food waste represents 60 % of greenhouse gas emissions. Even if you are a prominent recycling that always brings your grocery bags to the store, if you do not have a way to deal with food waste (a domestic program for recycling food waste, or a fertilizer pile in the backyard, or a Contretop food recycling device) The product you often buy may contribute to the problem more than its mobilization.
The berries may seem expensive at first glance, but it is one of the highest types of products that you will find in the market.
Read more: The kitchen waste was 80 % in one week with this small device
Fruits and vegetables have the highest levels of return (the lowest waste)
The above chart may help you think creatively how to use more of what you buy, or at least helps you adjust your shopping habits, if you are someone throwing things that have become very bad. Perceptions may put the intense cost to buy some elements outside the season, especially the elements that have a low return. (Look at you, watermelon.)
Spinach is cheap, good for you and leads to a little food waste after preparing.
Fortunately, however, there are many elements in the product corridor that have high levels of useless parts. If you are worried about wasting food, it’s now time to increase your consumption for the following:
- Green beans (88 % use)
- Broccoli crowns (95 %)
- Mushroom button (97 %)
- Onions (89 %)
- Sudden peas (85 %)
- Rutabaga (85 %)
- Baby Spinach (92 %)
- Zucchini (95 %)
- Tomatoes (91 %)
- Blue berries (96 %)
- Grapes (92 %)
- Peach (94 %)
- Strawberry (89 %)
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