Brittany Mahomes shows off her baby bump with third trimester workout

Brittany Mahomes She continues to go to the gym in her third trimester.

Brittany, 29, shared her workout routine Via Instagram stories On Monday, December 16, she showed off her baby bump in a video where she lifts weights and does squats and lunges. She wore a lavender ensemble from Vitality and white sneakers with her long blonde hair pulled into an easy ponytail.

The clip was first posted by Brittany’s trainer, Kirsty Raewho captioned it: “The third trimester is my favorite stage of pregnancy when it comes to training. There are studies that show your body basically goes into superhuman mode to prepare for birth. So badass.”

In another video, Brittany tilts her head to the side as she takes a selfie during a break. “I feel so pregnant,” she wrote in the caption, adding a laughing emoji.

Earlier this month, the wife of the Kansas City Chiefs quarterback Patrick Mahomes She posted snapshots of herself working out In a leopard print one-piece.

“We are working,” Brittany wrote on December 3, referring to Ray.

She and Patrick Announced in July They were preparing to welcome baby No. 3. “Round 3, here we come,” the couple announced in an Instagram post at the time.

The couple tied their knot in March 2022, two years after he proposed marriage. they They are already parents to daughter Sterling, 3, and son Bronze, 2, both of whom appeared in Brittany and Patrick’s pregnancy announcement.

Brittany was showing it off Maternity fashion While supporting her husband at Chiefs games, and with Ray’s encouragement, She provided an inside look into her prenatal workouts via social media.

“Many women suffer from so-called ‘mommy butt’ during and after pregnancy, which is when the buttocks lose their shape and muscle mass,” Ray explained via Instagram in late October. “This is often due to changes in posture and how we move as our bodies adapt to the load.”

In the accompanying video, Brittany can be seen exercising to avoid this very phenomenon.

“By focusing on engaging your glutes and maintaining strength training, you can actually continue to build muscle,” the trainer added. “It’s all about proper movement, posture and gradual overload.”

The day before posting her latest fitness regime, Brittany stepped out on the sideline of Patrick’s last away game against the Cleveland Browns on Sunday, December 15. Pair with a beige puffer jacketemblazoned with the word “Chiefs” and fuzzy Prada earmuffs.

Before kickoff, Brittany made sure to spend some time with Patrick on the court, and they shared a sweet kiss on either side of the court.

“He doesn’t get nervous or nervous at all. It’s what he loves to do,” Brittany said. During the appearance of August On the “WHOOP” podcast, pointing this out she Becomes more anxious about games. “I think he likes coming into a new week and having new game plans, facing new challenges and having new people to play with.”