I recently watched an inspiring video series on Global bicycle network About a self -transfer trip for one of their sponsors, Dan. He is a retired professional bike passenger, and he was 43 he enjoyed retirement too much and felt that the first time for the father’s time breathing down his neck, so he wants his heart. This results in a series of 8 videos before, during and after. Dan is an entertaining man and provides technical information in a fun way.
The transformation process includes relatively little cycling (because Dan was initially burned on this topic). Instead, the exercise part emphasizes the training and steel walking system but not excessive. Abandoning alcohol throughout the time, for a person who enjoys half a liter, also helps. The results are great, especially wise health.
Click here To watch a running menu for individual rings or click the video below to get a “super collection” for all episodes.
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