Best mattress for stomach sleepers in 2024

Just because a mattress is an objectively good bed, it doesn’t mean it’s the best mattress for your sleep needs. The best mattress for you depends on your sleeping position, weight, and additional needs. When shopping for the best mattress for stomach sleepers, there are some key factors you should keep in mind.

Hardness level: Stomach sleepers should pay attention to the firmness level when shopping for a mattress. For most stomach sleepers, a slightly firmer mattress is best suited for their sleeping needs. We recommend medium to firm mattresses for stomach sleepers; This way, your hips and spine are comfortably supported. If the mattress is too soft, your hips will sink into it, leading to back pain in the morning. However, if you hate a firm mattress, a medium mattress will be more comfortable – especially if you’re a stomach sleeper and have a sensitive chest.

Your body type: Another factor that will affect which mattress a sleeper should choose is body type. Depending on your weight, you may put more or less pressure on the mattress, which may change how you interpret the firmness level. Small people put less pressure on the mattress, which means they don’t sink into it as much. This means they will view the mattress as firmer. Heavier people will find that the mattress may feel softer due to the increased pressure on the bed.

Build a mattress: The important thing to keep in mind is the material your mattress is made of. A lot of this comes down to your preferences for the feel and firmness of the mattress, although there’s more to it than that. All foam mattresses are budget-friendly and come in all firmness levels, but they are usually not suitable for heavy people because they do not provide adequate support. We recommend that plus size sleepers choose coil mattresses such as a traditional innerspring mattress or a hybrid mattress that combines pocketed coils with comfort foam layers.

The different types of mattress construction include:

• Inner spring: Innerspring mattresses are the traditional type of bed – found in your grandmother’s house. They feature a layer of files as a base. File types include pocketed files, continuous wire files, or offset files. Innerspring mattresses feature thin comfort layers on top of coils for comfort. Some innerspring mattresses have pillow-top options for side sleepers. Stomach sleepers benefit from innerspring mattresses because they provide even support across the mattress.
• foam: Foam mattresses are made entirely of either memory foam, foam, latex foam, or a combination. Foam mattresses are often budget-friendly and provide a great deal of pressure relief. Stomach sleepers should be careful when using foam mattresses, especially if they are heavier, as they can sink too much and wake up with back pain. It’s best to stick to firmer foam mattresses for stomach sleeping.
• hybrid: Hybrid mattresses combine the best parts of innerspring and foam mattresses. This type of mattress achieves a good balance between comfort and support thanks to the various coils and comfort layers. Your stomach won’t sink as much, and there are plenty of layers of foam to relieve pressure.