Back to the longest ride – bionicoldguy

I went back until I can do a longer ride as long as I do not outperform the intensity. I think the error that happened to my recent sweat is that I merged long horse riding with steel riding, including enemy and time breaks on the same day. Now I maintain a “fast but comfortable” pace for the longest ride, and I just ride a large horse riding. So far, so good!

I went to more than three hours, relatively easy last Saturday, yesterday, and felt great. Yesterday it was my group journey, and we went around Chesbro and Ehtas western Mooreghan Hill. This included some sharp climates, but I managed to control the effort through electrical assistance in my watch. I have recently kept horseback riding in a straight position, but I believe that my back has been recovered enough to move forward on that bike as well.