Dr. Nicole Savier discussed the contribution to Fox News recently the natural methods of prevention and treatment Rip – In addition to how to keep a healthy intestine – and shared its own experiences in matters.
Savier said that promotional hair can be caused by many factors. These include hormonal or representative changes, age, medicines and stress.
The doctor said that she suffered from hair loss in the same years Due to medicine She was taking autoimmune disorder.
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“I have had difficulty putting my hair in a ponytail. It was really annoying emotionally,” she said at Fox & Friends Weekend.
She started looking for natural treatments, rather than trying anything invading like hair transplants. After a lot of research, I started massaging olive oil Rosemary oil is in its scalp at night to motivate it.
Dr. Nicole Saviye shared the natural remedies to reduce hair on “Fox & Friends Weekend”. (Fox News)
“It took some patience, but I started to see a great growth and improvement within a month to two months of doing this system and did not stop!” I told Fox News Digital.
“My personal experience continued to strengthen my faith in integrative care.”
She said she also put a group of liquid natural herbs including Gotu Kola, Horsetail and Biotin.
“Your hair, skin and nails will be the nutrients they need to grow.”
To enhance blood flow to the scalp – which helps in hair growth – the doctor said it increased Eat green tea And focus on exercising and moisturizing.
“As long as you are Healthy eating She said at “Fox & Friends Weekend”, living in good health, hair, skin and nails.
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It is important to consult a medical specialist if you encounter any problems, as it emphasized, so that the health care provider can find the root cause of issues and address them.
Savia also discussed the health of the intestine.
Saphier Share good intestine health tips. She said, “Your body is completely focused on your bumps.” (Fox News)
Dr. Savier said: “The health of the bowel is linked to everything.”
“Your entire body Focus wellness On your bumps, we destroyed our bowels with antibiotics, processed foods and all of these things. “
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She said she really loves a comprehensive approach to bowel health. This includes Bowel With probiotics, which can be found in foods such as yogurt, Kimchi and pickles – anything fermented.
“But you also have to give yourself before escaping,” she said.
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Pyriphyotics give nutrients to probiotics and these good bacteria in your bowels.
It can be found in things like garlic and berries.
On the right, Dr. Saphier discussed the prevention of hair loss and bowel health issues on “Fox & Friends Weekend” alongside Fox News Lisa Booth. (Fox News)
“I actually take liquid garlic every morning,” Savier said.
Regarding liquid garlic versus capsules, the doctor said that in a liquid form, garlic is vital, which means that the body can absorb and use its benefits more efficiently than the capsules.
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Another important aspect of the diet is fiber. Savier said that among the best foods for fiber are berries, lentils and avocado.
Finally, she said that she promotes bowel movement (coordinated muscle contractions that move food and waste across the digestive system) with ginger, in addition to staying wet And practice.
Stress is not just a feeling. It is an actual physiological effect on the body.
“You are doing all of this and your intestine will be in good health,” she said.
What about the effect of tension on hair loss and bowel health? The doctor said that tension is not just a feeling; It is an actual physiological effect on the body.
“Tension management is not related to getting rid of it,” she said. “It comes to finding balance and supporting your body through it.” (Fox News)
“To manage stress, give priority to daily movement, whether it is a quick exercise or a picnic outside. I also VigilanceShe said, “Ensure that I am moments to breathe and reset.”
She also focuses on the quality of sleep and appropriate nutrition, as this directly affects energy and elasticity.
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“Tension management is not related to getting rid of this. It is about finding balance and supporting your body through it,” she said.
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